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White Chickpeas
White Chickpeas
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🌿 Name: White Chickpeas (Kabuli Chana)
🥣 Texture: Hard when raw, soft & creamy when cooked
🌾 Source: Edible legume from the Cicer arietinum plant
🍛 Usage: Used in curries, hummus, salads, soups & snacks
🥦 Nutrients: High in protein, fiber, iron, & folate
🔥 Cooking: Requires soaking; best boiled or pressure-cooked
🥜 Taste: Mild, nutty & slightly buttery flavor
🛒 Availability: Found in grocery stores, markets & online
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