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Pigeon Pea
Pigeon Pea
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🌿 Name: Pigeon Pea (Toor Dal / Arhar Dal)
🥣 Texture: Hard when raw, soft & creamy when cooked
🌾 Source: Dried & split seeds of the pigeon pea plant
🍛 Usage: Used in dals, curries, stews, soups & khichdi
🥦 Nutrients: High in protein, fiber, iron, & folate
🔥 Cooking: Requires soaking & boiling for a smooth texture
🥜 Taste: Mildly sweet & nutty flavor
🛒 Availability: Found in grocery stores, markets & online
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