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Mung Beans

Mung Beans

🌿 Name: Mung Beans (Green Gram / Moong Dal)
🥣 Texture: Hard when raw, soft & creamy when cooked
🌾 Source: Edible legume from the Vigna radiata plant
🍛 Usage: Used in soups, curries, sprouts, dal, pancakes & desserts
🥦 Nutrients: High in protein, fiber, iron, & antioxidants
🔥 Cooking: Cooks quickly; can be soaked, boiled, sprouted, or ground into flour
🥜 Taste: Mild, slightly sweet & nutty flavor
🛒 Availability: Found in grocery stores, markets & online

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